Frozen · Nutrition facts

Poêlée À La Parisienne

141 kcal per 100 g, with 4.9 g protein, 11.2 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 180 g
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Poêlée À La ParisienneNutri-Score BCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
4.9 g
Protein
15% of calories
11.2 g
Carbs
34% of calories
7.7 g
Fat
51% of calories
Macro split
Protein 15%Carbs 34%Fat 51%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar2.7g
Saturated fat1.8g9% DV
Cholesterol6mg2% DV
Sodium372mg16% DV
Potassium267.7mg6% DV
Calcium22.7mg2% DV
Iron0.6mg3% DV
Vitamin C7mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489762829 · Data last verified:

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4056489762829

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Common questions

How many calories are in Poêlée À La Parisienne?

Poêlée À La Parisienne by Freshona has 141 kcal per 100 g. One serving (180 g) is about 254 kcal.

How much protein is in Poêlée À La Parisienne?

Poêlée À La Parisienne contains 4.9 g of protein per 100 g — about 8.8 g per 180 g serving.

Is Poêlée À La Parisienne a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Poêlée À La Parisienne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Poêlée À La Parisienne is 100 calories?

About 71 g of Poêlée À La Parisienne equals 100 kcal.

Is Poêlée À La Parisienne a good source of vitamin C?

It is a moderate source: 7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Poêlée À La Parisienne high in sugar or fat?

Per 100 g it has 2.7 g sugar and 7.7 g fat (1.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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