Veggie Bites With Cheese

Veggie Bites With Cheese by President's Choice has 175 kcal per 100 g. One serving (80 g) is about 140 kcal.

Veggie Bites With Cheese contains 6.2 g of protein per 100 g — about 5 g per 80 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 12.5 g of carbs come from starch and fiber rather than sugar.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g). Overall that places it in band C.

About 57 g of Veggie Bites With Cheese equals 100 kcal.

It is a moderate source: 156.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

It is a moderate source: 8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.