Meat · Nutrition facts

Blanc De Poulet Au Curry

by saint Alby

103 kcal per 100 g, with 20 g protein, 1 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Blanc De Poulet Au CurryNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
78% of calories
1 g
Carbs
4% of calories
2 g
Fat
18% of calories
Macro split
Protein 78%Carbs 4%Fat 18%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat0.7g3% DV
Cholesterol105.3mg35% DV
Sodium680mg30% DV
Potassium372.9mg8% DV
Calcium18mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20463595 · Data last verified:

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Common questions

How many calories are in Blanc De Poulet Au Curry?

Blanc De Poulet Au Curry by saint Alby has 103 kcal per 100 g.

How much protein is in Blanc De Poulet Au Curry?

Blanc De Poulet Au Curry contains 20 g of protein per 100 g.

Is Blanc De Poulet Au Curry a good source of protein?

Yes — 20 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Blanc De Poulet Au Curry keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blanc De Poulet Au Curry high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Blanc De Poulet Au Curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Blanc De Poulet Au Curry is 100 calories?

About 97 g of Blanc De Poulet Au Curry equals 100 kcal.

Is Blanc De Poulet Au Curry a good source of potassium?

It is a moderate source: 372.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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