Meat · Nutrition facts

Pechuga De Pollo Adobada Al Ajillo

102 kcal per 100 g, with 19.7 g protein, 1 g carbs and 2.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pechuga De Pollo Adobada Al AjilloNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
19.7 g
Protein
77% of calories
1 g
Carbs
4% of calories
2.1 g
Fat
19% of calories
Macro split
Protein 77%Carbs 4%Fat 19%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.8g4% DV
Sodium908mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20477813 · Data last verified:

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Common questions

How many calories are in Pechuga De Pollo Adobada Al Ajillo?

Pechuga De Pollo Adobada Al Ajillo by Lidl has 102 kcal per 100 g.

How much protein is in Pechuga De Pollo Adobada Al Ajillo?

Pechuga De Pollo Adobada Al Ajillo contains 19.7 g of protein per 100 g.

Is Pechuga De Pollo Adobada Al Ajillo a good source of protein?

Yes — 19.7 g of protein per 100 g, supplying 77% of its calories. That makes it a good protein source.

Is Pechuga De Pollo Adobada Al Ajillo keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pechuga De Pollo Adobada Al Ajillo high in sodium?

Yes — 908 mg of sodium per 100 g, about 39% of the daily value.

Why does Pechuga De Pollo Adobada Al Ajillo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (908 mg); points in favor come from protein (19.7 g). Overall that places it in band C.

How much Pechuga De Pollo Adobada Al Ajillo is 100 calories?

About 98 g of Pechuga De Pollo Adobada Al Ajillo equals 100 kcal.

Is Pechuga De Pollo Adobada Al Ajillo high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.1 g fat (0.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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