Other · Nutrition facts

Blédîner Multicéréales Légumes Du Soleil

386 kcal per 100 g, with 8.3 g protein, 84 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Blédîner Multicéréales Légumes Du SoleilNutri-Score ACompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
8.3 g
Protein
9% of calories
84 g
Carbs
88% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 9%Carbs 88%Fat 3%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.7g
Saturated fat0.2g1% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091124111 · Data last verified:

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3041091124111

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Common questions

How many calories are in Blédîner Multicéréales Légumes Du Soleil?

Blédîner Multicéréales Légumes Du Soleil by Blédina, Blédiner, Danone has 386 kcal per 100 g.

How much protein is in Blédîner Multicéréales Légumes Du Soleil?

Blédîner Multicéréales Légumes Du Soleil contains 8.3 g of protein per 100 g.

Is Blédîner Multicéréales Légumes Du Soleil high in carbs?

Yes — carbohydrates provide 88% of its calories (84 g per 100 g, of which 2.7 g is sugar). It also delivers 3.3 g of fiber.

Is Blédîner Multicéréales Légumes Du Soleil low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Blédîner Multicéréales Légumes Du Soleil a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Blédîner Multicéréales Légumes Du Soleil have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from fiber (3.3 g), protein (8.3 g). Overall that places it in band A.

How much Blédîner Multicéréales Légumes Du Soleil is 100 calories?

About 26 g of Blédîner Multicéréales Légumes Du Soleil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blédîner Multicéréales Légumes Du Soleil high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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