Other · Nutrition facts

Blédine® - Blé Et Cacao

387 kcal per 100 g, with 9.2 g protein, 81.1 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Blédine® - Blé Et CacaoNutri-Score ACompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
9.2 g
Protein
10% of calories
81.1 g
Carbs
86% of calories
1.9 g
Fat
4% of calories
Macro split
Protein 10%Carbs 86%Fat 4%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar4.7g
Saturated fat0.7g3% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091339911 · Data last verified:

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3041091339911

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Common questions

How many calories are in Blédine® - Blé Et Cacao?

Blédine® - Blé Et Cacao by Blédina, Groupe Danone has 387 kcal per 100 g.

How much protein is in Blédine® - Blé Et Cacao?

Blédine® - Blé Et Cacao contains 9.2 g of protein per 100 g.

Is Blédine® - Blé Et Cacao high in carbs?

Yes — carbohydrates provide 86% of its calories (81.1 g per 100 g, of which 4.7 g is sugar). It also delivers 3.8 g of fiber.

Is Blédine® - Blé Et Cacao low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Blédine® - Blé Et Cacao a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Blédine® - Blé Et Cacao have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from fiber (3.8 g), protein (9.2 g). Overall that places it in band A.

How much Blédine® - Blé Et Cacao is 100 calories?

About 26 g of Blédine® - Blé Et Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blédine® - Blé Et Cacao high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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