Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091124128 · Data last verified:
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Common questions
How many calories are in Blediner Légumes Du Potager - Céréales Du Soir?
Blediner Légumes Du Potager - Céréales Du Soir by Bledina, Bledine has 383 kcal per 100 g.
How much protein is in Blediner Légumes Du Potager - Céréales Du Soir?
Blediner Légumes Du Potager - Céréales Du Soir contains 8.4 g of protein per 100 g.
Is Blediner Légumes Du Potager - Céréales Du Soir high in carbs?
Yes — carbohydrates provide 88% of its calories (82.5 g per 100 g, of which 2 g is sugar). It also delivers 4.4 g of fiber.
Is Blediner Légumes Du Potager - Céréales Du Soir low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 82.5 g of carbs come from starch and fiber rather than sugar.
Is Blediner Légumes Du Potager - Céréales Du Soir low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Blediner Légumes Du Potager - Céréales Du Soir a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Blediner Légumes Du Potager - Céréales Du Soir have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from fiber (4.4 g), protein (8.4 g). Overall that places it in band A.
How much Blediner Légumes Du Potager - Céréales Du Soir is 100 calories?
About 26 g of Blediner Légumes Du Potager - Céréales Du Soir equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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