Biscottes Aux 6 Céréales

Biscottes Aux 6 Céréales by Monoprix has 399 kcal per 100 g. One serving (33 g) is about 132 kcal.

Biscottes Aux 6 Céréales contains 13 g of protein per 100 g — about 4.3 g per 33 g serving.

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (68 g per 100 g, of which 5.5 g is sugar). It also delivers 6.7 g of fiber.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sodium (640 mg); points in favor come from fiber (6.7 g), protein (13 g). Overall that places it in band B.

About 25 g of Biscottes Aux 6 Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.