Bio 7 Kräuter-pulver (nach Bertrand Heidelberger)

Bio 7 Kräuter-pulver (nach Bertrand Heidelberger) by Gesund & Leben has 325 kcal per 100 g. One serving (100 g) is about 325 kcal.

Bio 7 Kräuter-pulver (nach Bertrand Heidelberger) contains 11.6 g of protein per 100 g — about 11.6 g per 100 g serving.

Yes — 11.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 35.3 g of fiber per 100 g — 126% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (35.3 g), protein (11.6 g). Overall that places it in band A.

About 31 g of Bio 7 Kräuter-pulver (nach Bertrand Heidelberger) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 8.9 g sugar and 11.2 g fat (0.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.