Sweets · Nutrition facts

Basic Supplements Chocolate Whey

393 kcal per 100 g, with 71.4 g protein, 14.3 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (28 g)
High proteinCalorie denseIron richPotassiumCalcium rich
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Basic Supplements Chocolate WheyNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
71.4 g
Protein
73% of calories
14.3 g
Carbs
15% of calories
5.4 g
Fat
12% of calories
Macro split
Protein 73%Carbs 15%Fat 12%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar7.1g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol178.6mg60% DV
Sodium375mg16% DV
Potassium803.6mg17% DV
Calcium803.6mg62% DV
Iron803.6mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628233860446 · Data last verified:

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Common questions

How many calories are in Basic Supplements Chocolate Whey?

Basic Supplements Chocolate Whey by Basic supplements has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

How much protein is in Basic Supplements Chocolate Whey?

Basic Supplements Chocolate Whey contains 71.4 g of protein per 100 g — about 20 g per 28 g serving.

Is Basic Supplements Chocolate Whey a good source of protein?

Yes — 71.4 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Basic Supplements Chocolate Whey a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Basic Supplements Chocolate Whey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (3.6 g); points in favor come from fiber (3.6 g), protein (71.4 g). Overall that places it in band C.

How much Basic Supplements Chocolate Whey is 100 calories?

About 25 g of Basic Supplements Chocolate Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Basic Supplements Chocolate Whey high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Basic Supplements Chocolate Whey a good source of potassium?

It is a moderate source: 803.6 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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