Arroz

Arroz by Líder has 356 kcal per 100 g. One serving (50 g) is about 178 kcal.

Arroz contains 7.2 g of protein per 100 g — about 3.6 g per 50 g serving.

Yes — carbohydrates provide 90% of its calories (80 g per 100 g, of which 0.2 g is sugar). It also delivers 1 g of fiber.

Yes — only 0.2 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sodium (6000 mg). Overall that places it in band C.

About 28 g of Arroz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.