Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010187052 · Data last verified:
Compare Alubia Blanca Riñón with another foodLog Alubia Blanca Riñón in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Alubia Blanca Riñón?
Alubia Blanca Riñón by Eroski has 266 kcal per 100 g.
How much protein is in Alubia Blanca Riñón?
Alubia Blanca Riñón contains 22 g of protein per 100 g.
Is Alubia Blanca Riñón a good source of protein?
Yes — 22 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Alubia Blanca Riñón low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Alubia Blanca Riñón a good source of fiber?
It provides 34 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.
Why does Alubia Blanca Riñón have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (34 g), protein (22 g). Overall that places it in band A.
How much Alubia Blanca Riñón is 100 calories?
About 38 g of Alubia Blanca Riñón equals 100 kcal.
Is Alubia Blanca Riñón high in sugar or fat?
Per 100 g it has 2.3 g sugar and 2.1 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API