Meat · Nutrition facts

Ahsfields British Reduced Fat Beef Mince

174 kcal per 100 g, with 21.9 g protein, 0 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinLow carbIron richPotassium
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Ahsfields British Reduced Fat Beef MinceNutri-Score BCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
21.9 g
Protein
50% of calories
0 g
Carbs
0% of calories
9.6 g
Fat
50% of calories
Macro split
Protein 50%Carbs 0%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.2g21% DV
Cholesterol78.6mg26% DV
Sodium90mg4% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600334479 · Data last verified:

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4088600334479

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Common questions

How many calories are in Ahsfields British Reduced Fat Beef Mince?

Ahsfields British Reduced Fat Beef Mince by Aldi,Ashfields has 174 kcal per 100 g. One serving (100 g) is about 174 kcal.

How much protein is in Ahsfields British Reduced Fat Beef Mince?

Ahsfields British Reduced Fat Beef Mince contains 21.9 g of protein per 100 g — about 21.9 g per 100 g serving.

Is Ahsfields British Reduced Fat Beef Mince a good source of protein?

Yes — 21.9 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Ahsfields British Reduced Fat Beef Mince keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ahsfields British Reduced Fat Beef Mince low in sodium?

Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Ahsfields British Reduced Fat Beef Mince have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from protein (21.9 g). Overall that places it in band B.

How much Ahsfields British Reduced Fat Beef Mince is 100 calories?

About 57 g of Ahsfields British Reduced Fat Beef Mince equals 100 kcal.

Is Ahsfields British Reduced Fat Beef Mince a good source of iron?

It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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