Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600414522 · Data last verified:
Compare British Honey Ham with another foodLog British Honey Ham in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in British Honey Ham?
British Honey Ham by Aldi has 135 kcal per 100 g.
How much protein is in British Honey Ham?
British Honey Ham contains 17.9 g of protein per 100 g.
Is British Honey Ham a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.
Is British Honey Ham keto-friendly?
With 1.2 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is British Honey Ham high in sodium?
Yes — 641 mg of sodium per 100 g, about 28% of the daily value.
Why does British Honey Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (641 mg); points in favor come from protein (17.9 g). Overall that places it in band C.
How much British Honey Ham is 100 calories?
About 74 g of British Honey Ham equals 100 kcal.
Is British Honey Ham high in cholesterol?
It contains 68.6 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API