Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700162286 · Data last verified:
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Common questions
How many calories are in Shredded Chicken Breast?
Shredded Chicken Breast by Berg has 156 kcal per 100 g. One serving (50 g) is about 78 kcal.
How much protein is in Shredded Chicken Breast?
Shredded Chicken Breast contains 18 g of protein per 100 g — about 9 g per 50 g serving.
Is Shredded Chicken Breast a good source of protein?
Yes — 18 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Is Shredded Chicken Breast keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Shredded Chicken Breast high in sodium?
Yes — 926 mg of sodium per 100 g, about 40% of the daily value.
Why does Shredded Chicken Breast have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (926 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Shredded Chicken Breast is 100 calories?
About 64 g of Shredded Chicken Breast equals 100 kcal.
Is Shredded Chicken Breast high in sugar or fat?
Per 100 g it has 2 g sugar and 9 g fat (2.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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