Meat · Nutrition facts

Jambon Cuit Paysan

158 kcal per 100 g, with 18 g protein, 0.5 g carbs and 9.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Cuit PaysanNutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
18 g
Protein
46% of calories
0.5 g
Carbs
1% of calories
9.3 g
Fat
53% of calories
Macro split
Protein 46%Carbs 1%Fat 53%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat3.5g18% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200407562 · Data last verified:

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4099200407562

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Common questions

How many calories are in Jambon Cuit Paysan?

Jambon Cuit Paysan by Alpina has 158 kcal per 100 g.

How much protein is in Jambon Cuit Paysan?

Jambon Cuit Paysan contains 18 g of protein per 100 g.

Is Jambon Cuit Paysan a good source of protein?

Yes — 18 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Jambon Cuit Paysan keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Paysan high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Jambon Cuit Paysan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (920 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Jambon Cuit Paysan is 100 calories?

About 63 g of Jambon Cuit Paysan equals 100 kcal.

Is Jambon Cuit Paysan high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.3 g fat (3.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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