Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260562940817 · Data last verified:
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Common questions
How many calories are in Ahead High Protein Candy Bar?
Ahead High Protein Candy Bar by ahead has 382 kcal per 100 g. One serving (45 g) is about 172 kcal.
How much protein is in Ahead High Protein Candy Bar?
Ahead High Protein Candy Bar contains 27 g of protein per 100 g — about 12.2 g per 45 g serving.
Is Ahead High Protein Candy Bar a good source of protein?
Yes — 27 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Ahead High Protein Candy Bar high in saturated fat?
It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.
Is Ahead High Protein Candy Bar a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Ahead High Protein Candy Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (9.8 g); points in favor come from fiber (9.1 g), protein (27 g). Overall that places it in band C.
How much Ahead High Protein Candy Bar is 100 calories?
About 26 g of Ahead High Protein Candy Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ahead High Protein Candy Bar high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
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