Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290007181 · Data last verified:
Compare this food with another foodLog Yaos - Yaourt À La Grecque Nature Au Lait Entier in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Yaos - Yaourt À La Grecque Nature Au Lait Entier?
Yaos - Yaourt À La Grecque Nature Au Lait Entier by Nestlé has 104 kcal per 100 g. One serving (140 g) is about 146 kcal.
How much protein is in Yaos - Yaourt À La Grecque Nature Au Lait Entier?
Yaos - Yaourt À La Grecque Nature Au Lait Entier contains 2.9 g of protein per 100 g — about 4.1 g per 140 g serving.
Is Yaos - Yaourt À La Grecque Nature Au Lait Entier keto-friendly?
With 3.4 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yaos - Yaourt À La Grecque Nature Au Lait Entier high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Yaos - Yaourt À La Grecque Nature Au Lait Entier low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaos - Yaourt À La Grecque Nature Au Lait Entier have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g). Overall that places it in band C.
How much Yaos - Yaourt À La Grecque Nature Au Lait Entier is 100 calories?
About 96 g of Yaos - Yaourt À La Grecque Nature Au Lait Entier equals 100 kcal.
Is Yaos - Yaourt À La Grecque Nature Au Lait Entier a good source of calcium?
It is a moderate source: 155.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API