Xtik Chocolat Au Lait

Xtik Chocolat Au Lait by Casino has 480 kcal per 100 g. One serving (100 g) is about 480 kcal.

Xtik Chocolat Au Lait contains 8.4 g of protein per 100 g — about 8.4 g per 100 g serving.

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 54% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (35 g), saturated fat (12 g); points in favor come from fiber (3.2 g), protein (8.4 g). Overall that places it in band D.

About 21 g of Xtik Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.