Milumel Relais 1

Milumel Relais 1 by Lactel, Milumel has 481 kcal per 100 g.

Milumel Relais 1 contains 9.8 g of protein per 100 g.

Yes — 42.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 77% of its carbohydrates.

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (42.5 g), saturated fat (9.9 g); points in favor come from fiber (5.8 g), protein (9.8 g). Overall that places it in band D.

About 21 g of Milumel Relais 1 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.