Sablés Chocolat Au Lait Bio

Sablés Chocolat Au Lait Bio by Casino, Casino Bio has 506 kcal per 100 g. One serving (20 g) is about 101 kcal.

Sablés Chocolat Au Lait Bio contains 6.9 g of protein per 100 g — about 1.4 g per 20 g serving.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (27 g), saturated fat (8.7 g); points in favor come from fiber (3 g). Overall that places it in band D.

About 20 g of Sablés Chocolat Au Lait Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.