Other · Nutrition facts

Weichweizengrieß

367 kcal per 100 g, with 10.8 g protein, 76.1 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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WeichweizengrießNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
10.8 g
Protein
12% of calories
76.1 g
Carbs
85% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 12%Carbs 85%Fat 3%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0.6g
Saturated fat0.2g1% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020664402053 · Data last verified:

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Barcode

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4020664402053

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Common questions

How many calories are in Weichweizengrieß?

Weichweizengrieß by Franken Gold has 367 kcal per 100 g.

How much protein is in Weichweizengrieß?

Weichweizengrieß contains 10.8 g of protein per 100 g.

Is Weichweizengrieß a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Weichweizengrieß high in carbs?

Yes — carbohydrates provide 85% of its calories (76.1 g per 100 g, of which 0.6 g is sugar). It also delivers 4.1 g of fiber.

Is Weichweizengrieß low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 76.1 g of carbs come from starch and fiber rather than sugar.

Is Weichweizengrieß low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Weichweizengrieß a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Weichweizengrieß have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (4.1 g), protein (10.8 g). Overall that places it in band A.

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