Other · Nutrition facts

Bio-dinkel-honig Poppies

373 kcal per 100 g, with 10 g protein, 75 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron rich
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Bio-dinkel-honig PoppiesNutri-Score ACompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
11% of calories
75 g
Carbs
84% of calories
2 g
Fat
5% of calories
Macro split
Protein 11%Carbs 84%Fat 5%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar24g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium292.7mg6% DV
Calcium21.3mg2% DV
Iron3.2mg18% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021851431023 · Data last verified:

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4021851431023

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Common questions

How many calories are in Bio-dinkel-honig Poppies?

Bio-dinkel-honig Poppies by Dennree has 373 kcal per 100 g.

How much protein is in Bio-dinkel-honig Poppies?

Bio-dinkel-honig Poppies contains 10 g of protein per 100 g.

Is Bio-dinkel-honig Poppies a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Bio-dinkel-honig Poppies high in carbs?

Yes — carbohydrates provide 84% of its calories (75 g per 100 g, of which 24 g is sugar). It also delivers 7.5 g of fiber.

Is Bio-dinkel-honig Poppies high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Bio-dinkel-honig Poppies low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio-dinkel-honig Poppies a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Bio-dinkel-honig Poppies have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (24 g); points in favor come from fiber (7.5 g), protein (10 g). Overall that places it in band A.

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