Other · Nutrition facts

Waffeleirt

524 kcal per 100 g, with 5.4 g protein, 58.5 g carbs and 29.1 g fat. Full micronutrients and serving info below.

Calorie dense
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WaffeleirtNutri-Score DCompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
5.4 g
Protein
4% of calories
58.5 g
Carbs
45% of calories
29.1 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar36g
Saturated fat15g75% DV
Sodium71mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006894299601 · Data last verified:

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4006894299601

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Common questions

How many calories are in Waffeleirt?

Waffeleirt by Kaufland has 524 kcal per 100 g.

How much protein is in Waffeleirt?

Waffeleirt contains 5.4 g of protein per 100 g.

Is Waffeleirt high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Waffeleirt high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Waffeleirt low in sodium?

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Waffeleirt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (36 g), saturated fat (15 g). Overall that places it in band D.

How much Waffeleirt is 100 calories?

About 19 g of Waffeleirt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Waffeleirt high in calories?

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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