Other · Nutrition facts

Pauly Käsli - Emmentaler Geschmack

485 kcal per 100 g, with 5.8 g protein, 57 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 31,25 g
Calorie dense
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Pauly Käsli - Emmentaler GeschmackNutri-Score DCompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
5.8 g
Protein
5% of calories
57 g
Carbs
47% of calories
26 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.6g
Saturated fat2.6g13% DV
Cholesterol0.8mg0% DV
Sodium1120mg49% DV
Potassium221mg5% DV
Calcium10.5mg1% DV
Iron0.2mg1% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008007112395 · Data last verified:

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4008007112395

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Common questions

How many calories are in Pauly Käsli - Emmentaler Geschmack?

Pauly Käsli - Emmentaler Geschmack by Pauly has 485 kcal per 100 g. One serving (31 g) is about 152 kcal.

How much protein is in Pauly Käsli - Emmentaler Geschmack?

Pauly Käsli - Emmentaler Geschmack contains 5.8 g of protein per 100 g — about 1.8 g per 31 g serving.

Is Pauly Käsli - Emmentaler Geschmack low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Is Pauly Käsli - Emmentaler Geschmack high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Pauly Käsli - Emmentaler Geschmack have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sodium (1120 mg). Overall that places it in band D.

How much Pauly Käsli - Emmentaler Geschmack is 100 calories?

About 21 g of Pauly Käsli - Emmentaler Geschmack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pauly Käsli - Emmentaler Geschmack high in calories?

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Is Pauly Käsli - Emmentaler Geschmack high in sugar or fat?

Per 100 g it has 1.6 g sugar and 26 g fat (2.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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