Other · Nutrition facts

Wafers Alla Nocciola

516 kcal per 100 g, with 5.8 g protein, 63 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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Wafers Alla NocciolaNutri-Score DCompare
Amount

Showing values for 100 g

516 kcal
Calories
26% of a 2000 kcal day
5.8 g
Protein
5% of calories
63 g
Carbs
49% of calories
26 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar31g
Saturated fat21g105% DV
Cholesterol0mg0% DV
Sodium136mg6% DV
Potassium200.1mg4% DV
Calcium23.2mg2% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001585008933 · Data last verified:

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8001585008933

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Common questions

How many calories are in Wafers Alla Nocciola?

Wafers Alla Nocciola has 516 kcal per 100 g. One serving (100 g) is about 516 kcal.

How much protein is in Wafers Alla Nocciola?

Wafers Alla Nocciola contains 5.8 g of protein per 100 g — about 5.8 g per 100 g serving.

Is Wafers Alla Nocciola high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Wafers Alla Nocciola high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Wafers Alla Nocciola a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Wafers Alla Nocciola have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (31 g), saturated fat (21 g); points in favor come from fiber (4 g). Overall that places it in band D.

How much Wafers Alla Nocciola is 100 calories?

About 19 g of Wafers Alla Nocciola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wafers Alla Nocciola high in calories?

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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