Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600189932 · Data last verified:
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Common questions
How many calories are in Vegetable Soup Mix?
Vegetable Soup Mix by Nature's Pick has 44 kcal per 100 g. One serving (150 g) is about 66 kcal.
How much protein is in Vegetable Soup Mix?
Vegetable Soup Mix contains 0.8 g of protein per 100 g — about 1.2 g per 150 g serving.
Is Vegetable Soup Mix low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Vegetable Soup Mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Vegetable Soup Mix is 100 calories?
About 227 g of Vegetable Soup Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vegetable Soup Mix high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Vegetable Soup Mix a good source of vitamin C?
It is a moderate source: 12.4 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Vegetable Soup Mix high in sugar or fat?
Per 100 g it has 5.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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