Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800282000080 · Data last verified:
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Common questions
How many calories are in Frozen Mixed Vegetables ( Corn, Carrots, Peas)?
Frozen Mixed Vegetables ( Corn, Carrots, Peas) by Southern Valley has 71 kcal per 100 g. One serving (85 g) is about 60 kcal.
How much protein is in Frozen Mixed Vegetables ( Corn, Carrots, Peas)?
Frozen Mixed Vegetables ( Corn, Carrots, Peas) contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.
Is Frozen Mixed Vegetables ( Corn, Carrots, Peas) low in sodium?
Yes — just 23.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Frozen Mixed Vegetables ( Corn, Carrots, Peas) a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Frozen Mixed Vegetables ( Corn, Carrots, Peas) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.
How much Frozen Mixed Vegetables ( Corn, Carrots, Peas) is 100 calories?
About 141 g of Frozen Mixed Vegetables ( Corn, Carrots, Peas) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frozen Mixed Vegetables ( Corn, Carrots, Peas) high in sugar or fat?
Per 100 g it has 4.7 g sugar and 0.6 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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