Fish & Seafood · Nutrition facts

Tuna Pate

326 kcal per 100 g, with 10.5 g protein, 4.2 g carbs and 30.5 g fat. Full micronutrients and serving info below.

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Tuna PateNutri-Score CCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
10.5 g
Protein
13% of calories
4.2 g
Carbs
5% of calories
30.5 g
Fat
82% of calories
Macro split
Protein 13%Carbs 5%Fat 82%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat4.2g21% DV
Sodium452.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059807200991 · Data last verified:

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Barcode

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0059807200991

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Common questions

How many calories are in Tuna Pate?

Tuna Pate has 326 kcal per 100 g.

How much protein is in Tuna Pate?

Tuna Pate contains 10.5 g of protein per 100 g.

Is Tuna Pate a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Tuna Pate keto-friendly?

With 4.2 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tuna Pate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (452.6 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

How much Tuna Pate is 100 calories?

About 31 g of Tuna Pate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tuna Pate high in sugar or fat?

Per 100 g it has 0.5 g sugar and 30.5 g fat (4.2 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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