Cocktail De Thon

Cocktail De Thon by Délio has 335 kcal per 100 g. One serving (100 g) is about 335 kcal.

Cocktail De Thon contains 10.9 g of protein per 100 g — about 10.9 g per 100 g serving.

Yes — 10.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (10.9 g). Overall that places it in band C.

About 30 g of Cocktail De Thon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4.1 g sugar and 29.8 g fat (2.5 g saturated). Fat provides 80% of its calories, so portion size matters most here.