Fish & Seafood · Nutrition facts

Friesentopf Sahne-heringsfilets

354 kcal per 100 g, with 8.6 g protein, 6.6 g carbs and 32.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Friesentopf Sahne-heringsfiletsNutri-Score CCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
8.6 g
Protein
10% of calories
6.6 g
Carbs
7% of calories
32.6 g
Fat
83% of calories
Macro split
Protein 10%Carbs 7%Fat 83%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar6.1g
Saturated fat5.7g29% DV
Cholesterol43.4mg14% DV
Sodium520mg23% DV
Potassium166.4mg4% DV
Calcium45.1mg3% DV
Iron0.5mg3% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29066001 · Data last verified:

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Common questions

How many calories are in Friesentopf Sahne-heringsfilets?

Friesentopf Sahne-heringsfilets by Nordholmer has 354 kcal per 100 g.

How much protein is in Friesentopf Sahne-heringsfilets?

Friesentopf Sahne-heringsfilets contains 8.6 g of protein per 100 g.

Is Friesentopf Sahne-heringsfilets high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Friesentopf Sahne-heringsfilets high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Friesentopf Sahne-heringsfilets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (5.7 g), sodium (520 mg); points in favor come from protein (8.6 g). Overall that places it in band C.

How much Friesentopf Sahne-heringsfilets is 100 calories?

About 28 g of Friesentopf Sahne-heringsfilets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Friesentopf Sahne-heringsfilets high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

Is Friesentopf Sahne-heringsfilets high in sugar or fat?

Per 100 g it has 6.1 g sugar and 32.6 g fat (5.7 g saturated). Fat provides 83% of its calories, so portion size matters most here.

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