Other · Nutrition facts

Tuingroenten

58 kcal per 100 g, with 1.7 g protein, 7.4 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 150 g
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TuingroentenNutri-Score ACompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
1.7 g
Protein
13% of calories
7.4 g
Carbs
56% of calories
1.8 g
Fat
31% of calories
Macro split
Protein 13%Carbs 56%Fat 31%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.6g
Saturated fat0.2g1% DV
Sodium153mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414807008629 · Data last verified:

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5414807008629

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Common questions

How many calories are in Tuingroenten?

Tuingroenten by Iglo has 58 kcal per 100 g. One serving (150 g) is about 87 kcal.

How much protein is in Tuingroenten?

Tuingroenten contains 1.7 g of protein per 100 g — about 2.6 g per 150 g serving.

Why does Tuingroenten have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tuingroenten is 100 calories?

About 172 g of Tuingroenten equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tuingroenten high in sugar or fat?

Per 100 g it has 2.6 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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