Snacks · Nutrition facts

Tsampa Der Glücksbringer

391 kcal per 100 g, with 9.7 g protein, 56.3 g carbs and 12.3 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinCalorie denseHigh fiber
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Tsampa Der GlücksbringerNutri-Score BCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
9.7 g
Protein
10% of calories
56.3 g
Carbs
60% of calories
12.3 g
Fat
30% of calories
Macro split
Protein 10%Carbs 60%Fat 30%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar23.9g
Saturated fat1.7g8% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0709591004625 · Data last verified:

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Barcode

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0709591004625

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Common questions

How many calories are in Tsampa Der Glücksbringer?

Tsampa Der Glücksbringer by Tsampa has 391 kcal per 100 g. One serving (40 g) is about 156 kcal.

How much protein is in Tsampa Der Glücksbringer?

Tsampa Der Glücksbringer contains 9.7 g of protein per 100 g — about 3.9 g per 40 g serving.

Is Tsampa Der Glücksbringer high in sugar?

Yes — 23.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Tsampa Der Glücksbringer low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Tsampa Der Glücksbringer a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Tsampa Der Glücksbringer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (23.9 g); points in favor come from fiber (8 g), protein (9.7 g). Overall that places it in band B.

How much Tsampa Der Glücksbringer is 100 calories?

About 26 g of Tsampa Der Glücksbringer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tsampa Der Glücksbringer high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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