Tofu Chunks In Soy, Garlic &ginger Sauce

Tofu Chunks In Soy, Garlic &ginger Sauce by Summer Pride has 123 kcal per 100 g. One serving (112 g) is about 138 kcal.

Tofu Chunks In Soy, Garlic &ginger Sauce contains 10.8 g of protein per 100 g — about 12.2 g per 112 g serving.

Yes — 10.8 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (10.8 g). Overall that places it in band B.

About 81 g of Tofu Chunks In Soy, Garlic &ginger Sauce equals 100 kcal.

Per 100 g it has 5.7 g sugar and 5.6 g fat (1.2 g saturated). Fat provides 41% of its calories, so portion size matters most here.