Condiments · Nutrition facts

Ragú Vegetale Con Seitan

91 kcal per 100 g, with 8.3 g protein, 5.5 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Ragú Vegetale Con SeitanNutri-Score ACompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
8.3 g
Protein
36% of calories
5.5 g
Carbs
24% of calories
4 g
Fat
40% of calories
Macro split
Protein 36%Carbs 24%Fat 40%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.9g
Saturated fat0.7g3% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120869999 · Data last verified:

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8001120869999

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Common questions

How many calories are in Ragú Vegetale Con Seitan?

Ragú Vegetale Con Seitan by Coop has 91 kcal per 100 g. One serving (100 g) is about 91 kcal.

How much protein is in Ragú Vegetale Con Seitan?

Ragú Vegetale Con Seitan contains 8.3 g of protein per 100 g — about 8.3 g per 100 g serving.

Is Ragú Vegetale Con Seitan high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Ragú Vegetale Con Seitan have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (8.3 g). Overall that places it in band A.

How much Ragú Vegetale Con Seitan is 100 calories?

About 110 g of Ragú Vegetale Con Seitan equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ragú Vegetale Con Seitan high in sugar or fat?

Per 100 g it has 2.9 g sugar and 4 g fat (0.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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