Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071022315533 · Data last verified:
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Common questions
How many calories are in Sweetened Cherries?
Sweetened Cherries by Mariani has 325 kcal per 100 g. One serving (40 g) is about 130 kcal.
How much protein is in Sweetened Cherries?
Sweetened Cherries contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.
Is Sweetened Cherries high in carbs?
Yes — carbohydrates provide 97% of its calories (82.5 g per 100 g, of which 67.5 g is sugar). It also delivers 2.5 g of fiber.
Is Sweetened Cherries high in sugar?
Yes — 67.5 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Sweetened Cherries low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Sweetened Cherries have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (67.5 g). Overall that places it in band D.
How much Sweetened Cherries is 100 calories?
About 31 g of Sweetened Cherries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sweetened Cherries a good source of potassium?
It is a moderate source: 525 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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