Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058578187609 · Data last verified:
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Common questions
How many calories are in Super Submarine Sandwiches?
Super Submarine Sandwiches by Quality Fast Foods has 244 kcal per 100 g. One serving (160 g) is about 390 kcal.
How much protein is in Super Submarine Sandwiches?
Super Submarine Sandwiches contains 10.6 g of protein per 100 g — about 17 g per 160 g serving.
Is Super Submarine Sandwiches a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Super Submarine Sandwiches high in sodium?
Yes — 825 mg of sodium per 100 g, about 36% of the daily value.
Why does Super Submarine Sandwiches have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (825 mg); points in favor come from protein (10.6 g). Overall that places it in band C.
How much Super Submarine Sandwiches is 100 calories?
About 41 g of Super Submarine Sandwiches equals 100 kcal.
Is Super Submarine Sandwiches a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Super Submarine Sandwiches high in sugar or fat?
Per 100 g it has 2.5 g sugar and 11.2 g fat (3.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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