Bakery · Nutrition facts

Specially 2 Blueberry Selected Muffins Gf Gluten F

372 kcal per 100 g, with 3.2 g protein, 58.1 g carbs and 14.1 g fat. Full micronutrients and serving info below.

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Specially 2 Blueberry Selected Muffins Gf Gluten FNutri-Score DCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
3.2 g
Protein
3% of calories
58.1 g
Carbs
62% of calories
14.1 g
Fat
35% of calories
Macro split
Protein 3%Carbs 62%Fat 35%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar53.7g
Saturated fat1.5g8% DV
Cholesterol93.3mg31% DV
Sodium30.9mg1% DV
Potassium47.5mg1% DV
Calcium21mg2% DV
Iron0.5mg3% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459222982 · Data last verified:

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Common questions

How many calories are in Specially 2 Blueberry Selected Muffins Gf Gluten F?

Specially 2 Blueberry Selected Muffins Gf Gluten F has 372 kcal per 100 g.

How much protein is in Specially 2 Blueberry Selected Muffins Gf Gluten F?

Specially 2 Blueberry Selected Muffins Gf Gluten F contains 3.2 g of protein per 100 g.

Is Specially 2 Blueberry Selected Muffins Gf Gluten F high in sugar?

Yes — 53.7 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Specially 2 Blueberry Selected Muffins Gf Gluten F low in sodium?

Yes — just 30.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Specially 2 Blueberry Selected Muffins Gf Gluten F have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (53.7 g). Overall that places it in band D.

How much Specially 2 Blueberry Selected Muffins Gf Gluten F is 100 calories?

About 27 g of Specially 2 Blueberry Selected Muffins Gf Gluten F equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Specially 2 Blueberry Selected Muffins Gf Gluten F high in calories?

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Specially 2 Blueberry Selected Muffins Gf Gluten F high in cholesterol?

It contains 93.3 mg of cholesterol per 100 g — 31% of the daily value, which is on the high side.

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