Bakery · Nutrition facts

Blueberry Mini Muffins

by Little Debbie

375 kcal per 100 g, with 4.5 g protein, 122.2 g carbs and 36.2 g fat. Full micronutrients and serving info below.

Serving: 47g
Calorie dense
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Blueberry Mini MuffinsNutri-Score DCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
4.5 g
Protein
2% of calories
122.2 g
Carbs
59% of calories
36.2 g
Fat
39% of calories
Macro split
Protein 2%Carbs 59%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar72.4g
Saturated fat4.4g22% DV
Trans fat0g
Cholesterol21.3mg7% DV
Sodium0.6mg0% DV
Potassium176.6mg4% DV
Calcium44.7mg3% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024300044427 · Data last verified:

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0024300044427

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Common questions

How many calories are in Blueberry Mini Muffins?

Blueberry Mini Muffins by Little Debbie has 375 kcal per 100 g. One serving (47 g) is about 176 kcal.

How much protein is in Blueberry Mini Muffins?

Blueberry Mini Muffins contains 4.5 g of protein per 100 g — about 2.1 g per 47 g serving.

Is Blueberry Mini Muffins high in sugar?

Yes — 72.4 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Blueberry Mini Muffins low in sodium?

Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Blueberry Mini Muffins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (72.4 g), saturated fat (4.4 g). Overall that places it in band D.

How much Blueberry Mini Muffins is 100 calories?

About 27 g of Blueberry Mini Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blueberry Mini Muffins high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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