Smart Cake Jaffa Cake

Smart Cake Jaffa Cake by Phd smart cake has 375 kcal per 100 g. One serving (60 g) is about 225 kcal.

Smart Cake Jaffa Cake contains 25 g of protein per 100 g — about 15 g per 60 g serving.

Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Yes — only 2 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (5 g); points in favor come from fiber (7 g), protein (25 g). Overall that places it in band B.

About 27 g of Smart Cake Jaffa Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.