Poultry · Nutrition facts

Sliced Chicken Breast

95 kcal per 100 g, with 15 g protein, 4.7 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sliced Chicken BreastNutri-Score CCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
15 g
Protein
64% of calories
4.7 g
Carbs
20% of calories
1.6 g
Fat
16% of calories
Macro split
Protein 64%Carbs 20%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.6g
Saturated fat0.5g2% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060769346219 · Data last verified:

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5060769346219

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Common questions

How many calories are in Sliced Chicken Breast?

Sliced Chicken Breast has 95 kcal per 100 g.

How much protein is in Sliced Chicken Breast?

Sliced Chicken Breast contains 15 g of protein per 100 g.

Is Sliced Chicken Breast a good source of protein?

Yes — 15 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.

Is Sliced Chicken Breast keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sliced Chicken Breast high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Sliced Chicken Breast have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1280 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Sliced Chicken Breast is 100 calories?

About 105 g of Sliced Chicken Breast equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sliced Chicken Breast high in sugar or fat?

Per 100 g it has 1.6 g sugar and 1.6 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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