Poultry · Nutrition facts

Smoked Turkey Breast

107 kcal per 100 g, with 16.1 g protein, 5.4 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High protein
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Smoked Turkey BreastNutri-Score BCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
16.1 g
Protein
63% of calories
5.4 g
Carbs
21% of calories
1.8 g
Fat
16% of calories
Macro split
Protein 63%Carbs 21%Fat 16%

Nutrition facts

per 100 g
Sugar1.8g
Cholesterol26.8mg9% DV
Sodium607.1mg26% DV
Potassium7.1mg0% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9096104031676 · Data last verified:

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9096104031676

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Common questions

How many calories are in Smoked Turkey Breast?

Smoked Turkey Breast has 107 kcal per 100 g.

How much protein is in Smoked Turkey Breast?

Smoked Turkey Breast contains 16.1 g of protein per 100 g.

Is Smoked Turkey Breast a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

Is Smoked Turkey Breast low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Is Smoked Turkey Breast high in sodium?

Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.

Why does Smoked Turkey Breast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (607.1 mg); points in favor come from protein (16.1 g). Overall that places it in band B.

How much Smoked Turkey Breast is 100 calories?

About 93 g of Smoked Turkey Breast equals 100 kcal.

Is Smoked Turkey Breast a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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