Cooked Tender Chicken Breast

Cooked Tender Chicken Breast by CP has 113 kcal per 100 g. One serving (100 g) is about 113 kcal.

Cooked Tender Chicken Breast contains 18.2 g of protein per 100 g — about 18.2 g per 100 g serving.

Yes — 18.2 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.2 g). Overall that places it in band B.

About 88 g of Cooked Tender Chicken Breast equals 100 kcal.

It contains 75 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

Per 100 g it has 0 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.