Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0002000007201 · Data last verified:
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Common questions
How many calories are in Seeded Hamburger 8 Enriched Buns?
Seeded Hamburger 8 Enriched Buns by Tyrrell's has 256 kcal per 100 g. One serving (43 g) is about 110 kcal.
How much protein is in Seeded Hamburger 8 Enriched Buns?
Seeded Hamburger 8 Enriched Buns contains 9.3 g of protein per 100 g — about 4 g per 43 g serving.
Is Seeded Hamburger 8 Enriched Buns high in carbs?
Yes — carbohydrates provide 70% of its calories (46.5 g per 100 g, of which 4.6 g is sugar). It also delivers 2.3 g of fiber.
Is Seeded Hamburger 8 Enriched Buns high in sodium?
Yes — 488 mg of sodium per 100 g, about 21% of the daily value.
Why does Seeded Hamburger 8 Enriched Buns have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488 mg); points in favor come from protein (9.3 g). Overall that places it in band B.
How much Seeded Hamburger 8 Enriched Buns is 100 calories?
About 39 g of Seeded Hamburger 8 Enriched Buns equals 100 kcal.
Is Seeded Hamburger 8 Enriched Buns a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Seeded Hamburger 8 Enriched Buns high in sugar or fat?
Per 100 g it has 4.6 g sugar and 4.6 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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