Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8802241131688 · Data last verified:
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Common questions
How many calories are in Seaweed?
Seaweed by Laverland Crunch has 20 kcal per 100 g.
How much protein is in Seaweed?
Seaweed contains 1 g of protein per 100 g.
Why does Seaweed have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Seaweed is 100 calories?
About 500 g of Seaweed equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Seaweed high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
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