Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00013610 · Data last verified:
Compare Carte De Self with another foodLog Carte De Self in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Carte De Self?
Carte De Self has 50 kcal per 100 g.
How much protein is in Carte De Self?
Carte De Self contains 100 g of protein per 100 g.
Is Carte De Self a good source of protein?
Yes — 100 g of protein per 100 g, supplying 97% of its calories. That makes it an excellent protein source.
Is Carte De Self keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Carte De Self a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Carte De Self have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (100 g). Overall that places it in band A.
How much Carte De Self is 100 calories?
About 200 g of Carte De Self equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Carte De Self high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API