Algues Varech (corée Du Sud)

Algues Varech (corée Du Sud) has 1 kcal per 100 g.

Algues Varech (corée Du Sud) contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

It provides 80 g of fiber per 100 g — 286% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (80 g), protein (20 g). Overall that places it in band A.

No — only 1 kcal per 100 g; even a 300 g portion stays around 3 kcal.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.