Sweets · Nutrition facts

Sandwich Cookie Aux Peanut Butter

500 kcal per 100 g, with 10 g protein, 63.3 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie dense
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Sandwich Cookie Aux Peanut ButterNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
8% of calories
63.3 g
Carbs
50% of calories
23.3 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar20g
Saturated fat16.7g84% DV
Sodium333.3mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800010079951 · Data last verified:

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4800010079951

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Common questions

How many calories are in Sandwich Cookie Aux Peanut Butter?

Sandwich Cookie Aux Peanut Butter by Jack n' Jill has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Sandwich Cookie Aux Peanut Butter?

Sandwich Cookie Aux Peanut Butter contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Sandwich Cookie Aux Peanut Butter a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Sandwich Cookie Aux Peanut Butter high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Sandwich Cookie Aux Peanut Butter high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Why does Sandwich Cookie Aux Peanut Butter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (20 g), saturated fat (16.7 g); points in favor come from protein (10 g). Overall that places it in band D.

How much Sandwich Cookie Aux Peanut Butter is 100 calories?

About 20 g of Sandwich Cookie Aux Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sandwich Cookie Aux Peanut Butter high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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