Cookies & Cream Polvoron

Cookies & Cream Polvoron has 480 kcal per 100 g.

Cookies & Cream Polvoron contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (24 g), saturated fat (18 g); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band D.

About 21 g of Cookies & Cream Polvoron equals 100 kcal. It is energy-dense, so small amounts add up quickly.