Sweets · Nutrition facts

Cookies N' Cream Polvorone

480 kcal per 100 g, with 8 g protein, 64 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 1 serving (25 g)
Good proteinCalorie denseIron richPotassiumCalcium rich
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Cookies N' Cream PolvoroneNutri-Score DCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
8 g
Protein
6% of calories
64 g
Carbs
51% of calories
24 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar28g
Saturated fat14g70% DV
Cholesterol5mg2% DV
Sodium140mg6% DV
Potassium472mg10% DV
Calcium184mg14% DV
Iron4mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800111008072 · Data last verified:

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4800111008072

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Common questions

How many calories are in Cookies N' Cream Polvorone?

Cookies N' Cream Polvorone by Goldilocks has 480 kcal per 100 g. One serving (25 g) is about 120 kcal.

How much protein is in Cookies N' Cream Polvorone?

Cookies N' Cream Polvorone contains 8 g of protein per 100 g — about 2 g per 25 g serving.

Is Cookies N' Cream Polvorone high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Cookies N' Cream Polvorone high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Cookies N' Cream Polvorone have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (28 g), saturated fat (14 g); points in favor come from protein (8 g). Overall that places it in band D.

How much Cookies N' Cream Polvorone is 100 calories?

About 21 g of Cookies N' Cream Polvorone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookies N' Cream Polvorone high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Cookies N' Cream Polvorone a good source of potassium?

It is a moderate source: 472 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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